The Mindfulness Collection
Here is a set of 3 Rituals lovingly created by your Boundless Guides with the intention of promoting awareness.
Perhaps there is a reason you are here on these pages. Let us reflect on what aligned you with this offering.
Oftentimes, we get lost as if in the flow of a river. We look up only to realize we don't know how we got where we have landed. Life seems to happen to us and we sense a lack of control. Maybe we don't like where we are, what we’re doing, or how we feel.
If this resonates, there is a way to regain mastery of our journey in this life: through mindful awareness.
The first step is to reflect and attend to our feelings and habits.
When we bring awareness to our daily routines, we gain clarity in what serves our higher self and what we can shed to make space for new growth.
We invite you to lay the foundation for a mindful existence with the following Mindset Rituals:
Emotional Sunset
Get to know your emotions on a deeper level. Learn your triggers. Note what brings you joy. Approach your emotions with generous curiosity. Giving them space each day promotes conscious awareness and catalyzes change in your life. In time, you will be able to guide them with kindness during any given state.
Radiant Rainbow
Use this tool to catalog the recurrence or absence of your positive habits throughout the course of a month. Celebrate your wins. Learn from your losses. See what your dream life looks like in full color!
The Mindful Moon
Have you wondered where your time goes?
Use this space to take a microscopic look at the ecosystem of your habits and emotions throughout each hour of a single day. Practice this level of awareness just once or as frequently as will serve you.
Each Ritual lends a hand to the other. They will guide you to take a closer look at how you relate to yourself, how your actions affect your emotions, and how your habits strengthen your well-being. They are a safe space for you to reflect.
Remember to celebrate every win along your journey - no matter how small. Lead with an open heart and open mind. Above all else, show yourself compassion each day.
We are ever inspired by the dedication you show to your own growth and development!
If you enjoyed this post and want to support our cause, please subscribe to our newsletter below, follow us on social media and like / comment / share!
Your Boundless Guides,
We release new Rituals monthly, please keep an eye out at our Rituals Shop.
The interrogation of our feelings unlocks a deeper understanding of our values, purpose and fears. Instead of fleeing from uncomfortable emotions, let us practice exploration.